Reflections from my soul to yours.

Check out the Archives
Anxiety, Personal Formation Cherith Logan Anxiety, Personal Formation Cherith Logan

A Mind that Stays

“You keep him in perfect peace whose mind is stayed on you, because he trusts in you.” Isaiah 26:3 


Does your mind “stay”?


Some friends brought their dog to our place one day, and since our yard at the time was safely fenced in, they let the dog off its leash. Immediately it dashed to the furthest corner of the grass, sniffed the perimeter for about 1.5 seconds, and wormed its way right off of our property through a small gap in the posts. So much for a peaceful afternoon.


Everyone jumped up, frantic. We shouted the dog’s name, chased it all over the neighborhood, and our friends yelled at it to “stay!” as they ran out of breath. Not a chance. He wouldn't stay.


And my mind won’t either. All of the what-ifs from the other side of the fence spark my imagination and beg for exploration, and my mind runs wildly. For me, this is especially true at night, when darkness closes in around me. How can we experience this truth from Isaiah 26:3 when we have minds that wander more than they stay?


First, I look at each word in this verse. The Brown-Driver-Briggs Lexicon (unless otherwise noted) gives these insights for better understanding:


Keep: “guard, watch over” 

Perfect peace: “shalom shalom” (repetition is the Hebrew way to emphasize a concept)

Mind: “imagination, frame of mind” 

Stay: literally, “to place or lay something upon any thing so that it may rest upon and be supported by it” -Gesenius’ Hebrew-Chaldee Lexicon

Trust: “have confidence in” 


If I were to use these definitions in application to my own struggle, the verse would sound like this: “You stand guard with your extra-wide shield of peace over me when my imagination lays its head down on you, because I’m confident in you.” 


When my mind tugs relentlessly at its leash in the middle of the night, I’m securing the fence posts around my imagination with a simple practice: Picture every post painted with a letter of the alphabet,  A, B, C, etc.  Each letter represents a truth, whether it’s a verse that begins with that letter, or an attribute of God himself, or something for which I’m thankful. 


Hammer the A post deeper into the grass: God is All-seeing

Pound the B post so it’s not going anywhere: Every spiritual Blessing is mine in Christ

Stake down the C post with: “Cast your cares on Him, because He cares for you.” (bonus for 3 c’s!)

I keep going around the border of my mind, letter by letter, so that it’s only bound by reality and resting on God. And those parameters leave me free to be shielded by peace that comes from staying.

Questions I ask myself: 

Is my imagination supported by God or by something else? 

Do my thoughts filter through a framework of confidence in God?

Am I so eager for the reward of peace that I’m willing to train my mind to “stay”?

P.S. Yes, the dog was eventually found, and I’m sure our friends keep a watchful eye on the condition of their fence;)

Read More